Aging maturity and growing younger
Creating change for maturity. True and effective change has to begin with the mind. Secondly it takes effect in the heart or spirit. The heart has to be open to change for any benefit to manifest. An open heart and mind allow us to conscientiously consider new ideas.
To be successful in fostering change in our society, we must understand the intrinsic nature of human beings. We are taught certain beliefs and then lead to hold specific prejudices as we grow into adulthood. Sometimes we look back on previous held convictions and wonder how we ever believed such. However, we often defend our present convictions without regard for accuracy or harmony with Divine Truth of the Creator.
To bring about change in others, we must first bring about change within our own spirit, mind and physical being. We have to open our hearts and mind to listen with honest intent to be able to hear what others have to say without conflict of thought. It's our intrinsic nature to desire peace and happiness for ourselves and for other people. The ability to manifest this peace is a sign of maturity. This leads us to conclude that maturity is more than advancing in number of years, maturity is knowing the difference between absolute and transient knowledge.
That which is absolute do not change. However, being a mature adult does not mean we no longer change. We grow in knowledge and wisdom as we allow ourselves to grow younger in spirit to learn the difference between absolute and transient knowledge. This type of change keeps us forever young physically and spiritually, yet maturing (aging) in wisdom.
Living foods (raw diet) helps us to grow young. The proper diet can help us overcome fatigue, anorexia, mental confusion, delusion, paranoia, weight problems and old age.
byline :
By Sherwood Lummus
June 18, 2004
Profitincome
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11 PCS Resistance Band Set Yoga Pilates Abs Exercise Fitness Tube Workout Bands
Description:
Resistance Bands are a very popular piece of fitness equipment used for strength training, muscle toning and fat burning workouts.
Almost any exercise can be performed with the exercise bands, from bicep curls to shoulder presses to squats.
Resistance bands are perfect for working out anywhere and for those that want to burn fat and build muscle.
Wide variety of exercises
Easily take the resistance bands with you while travelling
Workouts can be performed anywhere
Adds variety to your fitness program
Muscle can be built along with fat being burned
Suitable for yoga, fitness, exercise and other sports.
11 PCS Resistance Band Set Yoga Pilates Abs Exercise Fitness Tube Workout Bands
About this item
✱ Different level resistance：yellow (10 lbs.), blue (20 lbs.), green (30 lbs.), black (40 lbs.), red(50 lbs.), all exercise bands are 48" in length, and can be used alone stacked in any combination to a maximum equivalent of 150 lbs.
✱ Multifunctional up assist bands can apply to different types exercise. Such as, powerlifting, calisthenics, Pilates, physical therapy, assisted pull Ups and chin Ups.
✱ Package with free portable carry bag：comes with convenient travel pouch so you can take your bands to gym, office, and even workout on vacation.
✱ Safety and high quality：resistance band is made of natural latex is kind to the environment. Strong wear resistance and perfect elasticity, steel metal buckle for stronger strength, non-slip handle, comfortable and absorbent.
✱ Your own personal gym: this resistance band set includes five exercise bands, one waterproof carry bag, one door anchor, two cushioned handles, two ankle straps and user manual to allow you to perform the widest variety of resistance training exercises possible. Great for toning your chest, ABS, biceps, triceps, shoulders, quads, glutes, buttocks, legs and knees.
Resistance Loop Exercise Bands Set of 5, Latex Workout Bands with Carry Bag, Strength Bands for Legs, Butt, Body, Fitness, Yoga, Pilates, Women, Men and Kids
Description
Whether you're a beginner or expert, resistance bands are ideal for any home gym! This SB SOX Resistance Bands Set includes 5 different color-coded resistance levels (from X-Light, Light, Medium, Heavy, and X-Heavy) and thicknesses with text descriptions printed on, along with a convenient storage bag. Made from 100% latex, this band set is designed to last...plus, unlike cheaper versions, these bands stay consistently thick and won't thin out when fully stretched.
Resistance Loop Exercise Bands are great for a variety of workouts, including Crossfit, Yoga, Pilates, physical therapy, strength training, upper and lower body targeting, and more! They work your muscles like weights do—your muscles contract to generate force to stabilize and control the desired movement; you can even stack bands to increase resistance as you progress! Includes a bag and an instructional guide of band workouts and exercises for beginners and advanced users. Ideal for the whole family!
Resistance Loop Exercise Bands Set of 5, Latex Workout Bands with Carry Bag, Strength Bands for Legs, Butt, Body, Fitness, Yoga, Pilates, Women, Men and Kids
About this item
✱ 5 Different Resistance Levels: Our resistance bands set includes 5 bands with different resistance levels, extra light (10lbs), light (15lbs), medium (20lbs), heavy (30lbs) and extra heavy (40lbs). Using more than one band at a time, you can stack up to 115lbs in resistance. Use independently or while performing other workout movements like squats, lunges, deadlifts, or for therapy/recovery exercises.
✱ Versatile Exercise Options: These resistance bands can be used for a wide range of exercises, including Pilates, yoga, stretching, strength training, booty workouts, and more, making them perfect for both men, women and children. Keep in your gym bag for a quick warmup or a resistance multiplier. Great to warming up prior to sporting events like soccer, baseball, volleyball and more.
✱ Compact and Portable: The bands are lightweight and compact, making them easy to carry and use anywhere, whether you're at home, the gym, or on the go. These are full size bands, 12" long. This allows for larger muscle group work, wider range of motion due to the wider stretch capability.
✱ Premium Quality Latex: Our bands are made of high-quality latex, which is durable, long-lasting, and has excellent elasticity, ensuring that they will not break or lose their shape over time.
✱ Includes Carry Bag: The set comes with a convenient carry bag, allowing you to easily store and transport the bands, making them perfect for traveling or outdoor activities
Resistance Bands Workout Exercise
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