Playing Games has Benefits | Play Daily
The benefits of playing games are: improved powers of concentration, creativity, memory improvement,
improve language skills and teamwork.
All of these things helps you to improve your personal life as well as your business life. Games can also
make it easier to learn educational contents and develop cognitive skills. The challenge is to find the right
game for your own personality and goals.
I love games that challenge my analytical skills and intuition. Games such as Card games can provide for
positive traits of high sensitive to a person.
You can practice for high sensitivity with a regular deck of cards, mix them up real good face down and try
to feel the color of the card such as red or black then turn it over to see if you are correct on your guess. The benefits of being highly sensitive are;
emotional awareness; empathy for others; the ability to pick up on small cues that others may miss; dedication to fairness and justice; passionate and innovative
thinking; the ability to demonstrate good leadership through valuing other people. All of these helps us to be a better person as well as doing better
business.
When we know the value of playing games, it is much easier to present those benefits to other people.
There are various health benefits that are associated with Playing games
Playing games can improved your cognitive skills, reduce stress, and enhanced social interaction. In some cases, playing games provide potential
benefits for better eyesight and enhanced physical activity. Interactive video-games require the player to produce physical body movements in
order to complete a set tasks. These exergames have been shown to increased energy expenditure, maximum oxygen uptake, and heart rate in users
due to the physical activity.
Cognitive Benefits: Games can stimulate the brain and enhance its function. Some enhanced functions include problem-solving skills
due to better concentration and an improvement of the memory.
Games with 3D graphics can improve spatial visualization and mental rotation abilities, thus, improving Spatial Reasoning.
Some Games require strategy and/or quick reactions. These types of games can enhance attention, memory, and problem-solving skills.
Cognitive Remediation: Certain games can be used for cognitive remediation. These games help people to improve such skill as executive functions,
Hand-Eye Coordination, Reaction Time, visual processing, and processing speed. In order to improve reaction time and hand-eye coordination, try playing an
interesting Action-oriented game. Engaging in games such as memory games or other activities such as problem-solving exercises, and attention training
will challenge and improve your cognitive functions.
Note: "Cognitive remediation is a type of therapy that aims to improve cognitive functions, such as attention, memory, problem-solving,
and executive functioning. It is typically used for individuals with cognitive impairments resulting from conditions such as brain injury, stroke,
schizophrenia, or other mental health disorders."
Stress Reduction is one of the Mental Health Benefits of playing Games
Many people use games as a way to de-stress and relax. They find that games can be a fun and engaging way to break from daily routines.
Games can reduce anxiety and depression by fostering feelings of social connection, accomplishment, and emotional regulation.
As players overcome the challenges and rewards built within the games, they can build emotional resilience as thegames help reduce symptoms
of anxiety and depression. Thus, playing games can help the player to gain the ability to cope with setbacks.
Games provide Social Benefits which comes with Improved Social Skills
Some Games provide opportunities for social interaction and the ability to build good relationships.
Playing games that provide interaction with others can improve teamwork, communication, and enhance social skills.
Eager Zebra Games
Check out games that help you improved vision and encourage social activity. Have Fun playing games and enhance your visual processing abilities
and even improve eyesight. Some games can be a motivating way to get physical activity. Some games can help with Pain Relief. gaming
can have pain-relieving effects when the games distract you from pain and trigger the release of endorphins, promoting a sense of well-being and happiness.
