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Sauna Therapy - Heat Therapy

Path: Health Wealth Fitness Sauna Heat Therapy


Saunas are perfect for fitness enthusiasts and believers in alternative medicine!

 

Benefits of Infraed Heat Therapy are: detoxification, weight control, cardiovascular workout, improve immune system. Toxins play a key role in causing pain, stress and many diseases!

In a recent study on 200 participants of sauna therapy, it was revealed that blood chemistry changes consistent with the detoxification process.

Lab analysis included elevated liver enzymes, as well as decreased glucose, cholesterol, and triglyceride levels. Many cases reported an absence of chemical sensitivity following the program.

Many patients experience general health improvements upon completion, such as increased mental clarity, restored energy levels, fewer allergies, improved sleeping patterns, and lowered blood pressure.

 

Infrared Heat Therapy

Heat is a form of Energy

Far infrared radiant (FIR) heat is a form of energy. This energy directly transmits into objects and our bodies because of its specific wavelength. The warmth of the sun, the warmth you feel when you rub your hands together and the warmth emitted by the earth are all forms of far infrared heat. It is not to be confused with Ultraviolet rays that cause sunburn and skin damage.

Far infrared heaters

Far infrared heaters, like those in our portable home saunas, act like the processes in the sun that naturally heat objects. This type of warmth has many health benefits including relaxing muscles, reducing stress, increasing circulation, and burning calories.

 

System Detoxification with Far-Infrared Heat

FIR therapy is often very helpful to:

  • Anyone who has been exposed to high levels of toxic substances and fumes
  • Children with autism to help rid their bodies of mercury
  • Those trying to quit smoking to assist in washing nicotine from the body
  • Post chemotherapy patients to help rid their system of the chemo toxins.

The healing warmth of far infrared heat can be experienced by sitting in a dry sauna powered by ceramic heaters that emit far infrared waves. These sauna sessions are comfortable and relatively short. In just 30 minutes, you can relax in the sauna surrounded by far infrared heat without experiencing breathing problems like you would in a traditional steam sauna.

Far infrared dry saunas are now available in affordable, in-home models. These attractive, easy to use units allow you to take advantage of the healing properties of FIR in the privacy and comfort of your own home.

FAR Infrared Saunas

Eliminate Toxins Naturally

Toxins such as sodium, alcohol, nicotine, cholesterol, mercury and carcinogenic heavy metals (cadmium, lead, zinc, nickel) accumulate in the body during modern daily life. The body eliminates most toxins naturally by sweating but the process is sometimes too slow. Speeding up this process may be if you've been exposed to high levels of certain toxins.

Infrared heat therapy stimulates the sweat glands, speeding up your body's natural process. This allows you to quickly cleanse and detoxify the body.

 

Weight Control with Far-Infrared Heat

Far Infrared Sauna Therapy can help you control weight by burning 600 - 900 calories in one 30 minute session. It's not the latest diet hoax, it's just simple science.

Sitting in the far infrared rays of the sauna induces perspiration. Perspiring is part of the complex thermoregulatory process of the body that increases your heart rate, cardiac output, and metabolic rate.

The process requires a large amount of energy and reduces excess moisture, salt and subcutaneous fat. Fat becomes water soluble at 110ºF allowing the body to sweat it out along with other toxins.

The warmth of far infrared heat can be experienced by sitting in a dry sauna powered by ceramic heaters that emit far infrared waves. These sauna sessions are comfortable and relatively short. In just 30 minutes, you can relax in the sauna surrounded by far infrared warmth and burn 600 calories at the same time. As a matter of fact, you will burn off more calories and perspire more than you would in a traditional sauna but at much lower and more comfortable temperatures.

Far infrared dry saunas are now available in affordable, in-home models. These attractive, easy to use units allow you to take advantage of the healing properties of FIR in the privacy and comfort of your own home.

FAR Infrared Saunas

 

Cardiovascular Workouts

20 - 30 minutes of far infrared sauna therapy can offer you benefits similar to those of a 6 mile run. While your body is perspiring to keep your system cooled, the heart receives a workout.

If you exercise on a regular basis, far Infrared sauna sessions are the perfect compliment to your workout - after a good exercise session, sit back and relax your body as the sauna continues to work your heart. The same sauna sessions are great for those of you that do not have time for regular exercise or suffer from injuries that prohibit rigorous activity.

The healing warmth of far infrared heat can be experienced by sitting in a dry sauna powered by ceramic heaters that emit far infrared waves. These sauna sessions are comfortable and relatively short. In just 30 minutes, you can relax in the sauna surrounded by far infrared heat without experiencing discomfort and breathing problems caused by harsh overheated air like you would in a traditional steam sauna.

Far infrared dry saunas are now available in affordable, in-home models. These attractive, easy to use units allow you to take advantage of the healing properties of FIR in the privacy and comfort of your own home.

FAR Infrared Saunas

 

Immune System Improvement

FIR (far infrared) therapy helps improve the immune system by inducing an "artificial fever". During a fever, the body heats up to eliminate viruses and attack foreign agents.

Often misunderstood, fevers are a natural stage of the immune system's healing process and one of the best ways to rid the body of toxins and other unwelcome germs and chemicals. The immune system weakens the hold of viruses and bacterial growth.

FIR heat therapy induces an "artificial fever" by heating up the body without the pains of an illness. Subsequently, the body wards off invading organisms much more easily because the immune system is activated consistently by the "artificial fever".

Recent studies also show that colds and flu-like illnesses are reduced dramatically if treated in the early stages with FIR heat therapy.

The healing warmth of far infrared heat can be experienced by sitting in a dry sauna powered by ceramic heaters that emit far infrared waves. These sauna sessions are comfortable and relatively short. In just 30 minutes, you can relax in the sauna surrounded by far infrared heat without experiencing breathing problems like you would in a traditional steam sauna.

Far infrared dry saunas are now available in affordable, in-home models. These attractive, easy to use units allow you to take advantage of the healing properties of FIR in the privacy and comfort of your own home.

FAR Infrared Saunas

 

Pain Relief with Far-Infrared Heat

Heat therapy can help Relieve Pain

FIR (far-infrared or far infrared) heat therapy can help relieve pain. It's not magic - just simple science. The heat expands your blood vessels thus increasing your circulation. This increased circulation allows more oxygen to reach injured areas of your body which, in turn, reduces pain and speeds up the healing process.

Pain Relief

Recent health and medical studies name FIR heat as a successful treatment for patients with arthritis, rheumatism, fibromyalgia, chronic fatigue syndrome and muscle spasms.

The healing warmth of far infrared heat can be experienced by sitting in a dry sauna powered by ceramic heaters that emit far infrared waves. These sauna sessions are comfortable and relatively short. In just 30 minutes, you can relax in the sauna surrounded by far infrared waves that do not overheat the air you are breathing like the air in a traditional steam sauna which is so uncomfortable and harsh on your lungs and skin.

Far infrared dry saunas are now available in affordable, in-home models. These attractive, easy to use units allow you to take advantage of the healing properties of FIR in the privacy and comfort of your own home.

FAR Infrared Saunas

 

Skin Improvement with Far-Infrared Heat

Infrared heat improves circulation, expels dirt & chemicals and removes dead cells on the surface of the skin. All of these benefits lead to a more soft and firm complexion.

Regular sessions

Regular sessions in a far infrared dry sauna can help your skin by:

  • -- Improving your body's ability to heal cuts which can reduce scarring
  • -- Diminishing acne
  • -- Calming psoriasis
  • -- Removing dead skin
  • -- Expelling dirt from even your deepest pours

The healing warmth of far infrared heat can be experienced by sitting in a dry sauna powered by ceramic heaters that emit far infrared waves. These sauna sessions are comfortable and relatively short. In just 30 minutes, you can relax in the sauna surrounded by far infrared heat without experiencing breathing problems like you would in a traditional steam sauna.

Far infrared dry saunas are now available in affordable, in-home models. These attractive, easy to use units allow you to take advantage of the healing properties of FIR in the privacy and comfort of your own home.

FAR Infrared Saunas

 

Stress Reduction with Far-Infrared Heat

Stress Reduction

Stress is a normal part of life, and relieving stress is not only a luxury - it's a necessity. Far Infrared heat therapy can help you reduce stress by loosening your muscles and relaxing your body with pure warmth.

As the far infrared rays naturally and safely heat your body, your blood flow will increase, your tension will decrease and your stress will begin to melt away.

Many massage therapists use infrared heat to provide more thorough and effective muscle relaxation. Professional and avid athletes use infrared heat prior to a game/workout to relax and loosen their muscles to help prevent injury.

The healing warmth of far infrared heat can be experienced by sitting in a dry sauna powered by ceramic heaters that emit far infrared waves. These sauna sessions are comfortable and relatively short. In just 30 minutes, you can relax in the sauna surrounded by far infrared heat without experiencing breathing problems like you would in a traditional steam sauna.

Far infrared dry saunas are now available in affordable, in-home models. These attractive, easy to use units allow you to take advantage of the healing properties of FIR in the privacy and comfort of your own home.

FAR Infrared Saunas

 

 

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Disclaimer
The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on this site.
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