Health and Sports: Organic sodium - Salt

Salt and Organic sodium

The human body was not designed to absorb minerals that are not plant based

Humans cannot do what plants do. Through a proccess called photosynthesis, plants bind inorganic minerals to a protein molecule. This process transforms the inorganic minerals into a form that we can use. We do not absorb minerals directly from the soil, we need plants to proccess sodium into a form our bodies can use.

The sodium in our everyday salt shaker is inorganic, (dead mineral) sodium. In this form, it is irritating and toxic to the body. The human body can only use sodium that has been chelated (attached) to a protein molecule. Thus, plant based minerals are referred to as organic.

When sodium chloride is ingested, the body quickly attempts to removed it; yet when organic sodium is ingested, the body retained it. Sodium chloride tends to cause the body to lose calcium, while organic sodium caused a decrease in calcium loss.

We know that the body needs sodium. Sodium, in fact, is one of the foundational elements of the body. But we can't use any rock based sources of sodium, we must get it from plants.

 

Here's a list of the plants rich in sodium.

  • Artichokes
  • Avocados
  • Beets
  • Broccoli
  • Cabbage
  • Carrots
  • Casaba Melons
  • Celery
  • Papaya
  • Plantain
  • Spinach

Celery Juice

Organic sodium, which is abundant in celery juice, has received a bad name because of the average American's habitual overuse of inorganic sodium chloride - table salt.

Unlike inorganic sodium chloride, organic sodium found in celery juice is naturally blended with many other useful minerals. It is essential to the proper functioning of all major body systems. Organic sodium is the element in the blood that makes it salty. Because of its slightly salty taste, celery juice is an excellent component of any vegetable juice combination.

Celery juice is especially effective for nervous conditions because it produces a calming effect. For weight reduction diets, it curbs the desire for sweets.

Humans were intended by nature to derive their minerals by eating plants as opposed to rocks and dirt!

Inorganic minerals basically consist of soil & clays. They have an electromagnetic charge that is positive. The minerals from organic sources, plant derived minerals, have an electro-magnetic charge that is negative. The electromagnetic charge, positive or negative, is a major factor that affects our ability to digest the mineral.

It is plants and their unique chemistry that are responsible for the conversion of a mineral's electromagnetic charge from positive (found in rocks and clays), to negative (found in all plants). A plant's root hairs are the sites of absorption of nutrients from soil and water. Minerals are absorbed by plants in their free positively-charged independent ionic state. Because of the chemical processes in the plant during photosynthesis which involve chlorophyll, the positive electromagnetic charges on the minerals are changed to negative.

Plant derived minerals that have not been destroyed by heat or altered by man-made chemicals are enzymatically active or living minerals, from a medical standpoint. We could not live on soil or rock because it is not alive or enzymatically active.

When Your Body Wants Something It Will Tell You. When we are confronted with a lack of sodium in the body, we should replenish it by using natural foods that are high in sodium content. Because, once sodium becomes depleted to a certain point, the body will use its calcium reserves to neutralize the body's acids. This will compound small health problems which can develop into more serious health problems. Sodium helps us to have elasticity, limberness, and youthfulness; it impart softness, flexibility, and activity in our tissues.

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Contributions of Sodium and Chloride to NaCl-Induced Hypertension

"Similarly, a limited number of clinical observations also indicate that blood pressure is not increased in humans by high dietary sodium intakes in the absence of chloride. In 1929, Berghoff et al reported that blood pressure increased in 7 hypertensive individuals on a high NaCl intake, but not on a high sodium bicarbonate intake. This observation was subsequently confirmed. Similarly, other investigators have also observed that in contrast to the increase of blood pressure induced by a high NaCl intake in hypertensive patients, blood pressure is not increased by a high sodium intake provided as sodium phosphate or sodium citrate. Further suggesting a modulating effect of dietary chloride on blood pressure, in hypertensive and normotensive subjects, substitution of dietary NaCl with equimolar sodium bicarbonate leads to a reduction of blood pressure."

https://hyper.ahajournals.org/content/45/5/849.full

Theodore A. Kotchen
Author Affiliations
Department of Medicine, Medical College of Wisconsin, Milwaukee, Wis.

 

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The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on this site. Click here for more details

 

 

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