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Fundamental Wellness - Family health and Wellness

Path: Health Wealth Fitness Health and Wellness

Health and Wellness - news, health information and alternative health information.



Wellness is an active process of becoming aware of and making choices toward a more successful existence, the "state of well-being". A person's spiritual, physical and working environments are factors that influence personal wellness.

Wellness is multidimensional. The most commonly described sub-dimensions of wellness are the following:

  1. Social Wellness
  2. Occupational Wellness
  3. Spiritual Wellness
  4. Physical Wellness
  5. Intellectual Wellness
  6. Emotional Wellness
  7. Environmental Wellness
  8. Financial Wellness
  9. Mental Wellness
  10. Medical Wellness

"Your Health is Your Wealth"

Puritan's Pride Vitamins

Maximize The Moment - Think about what you want to happen... not the adverse!

Upgrade Your Thinking, Feed Your Mind Properly

  1. Daily Reading of Inspirational Books

  2. Regularly Listen to Positive message tapes or CDs

  3. Think about what you want to happen... not the adverse

  4. Associate with, positive, upbeat, happy people... steer clear of losers

  5. Laugh, Sing, Talk about the good things of life in positive terms

It adds life to your living and living to your life!

Worry - is thinking about what you don't want to happen... it's negative goal setting

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The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure or prevent any disease. Never disregard medical advice or delay in seeking it because of something you have read on this site.
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